1:54 pm

The benefits of having a massage team at Apex - our Junior Therapist Tanya Thomlinson explains

Tanya: What could possibly be better than having a skilled professional massage therapist whom you trust, to help you achieve your best health? How about having an entire team of skilled professional massage therapists, like our team at Apex Massage? Read More

2:27 pm

"What is Scoliosis?" - our RMT Avery Allison answers one of the questions submitted by our clients.

Avery: Scoliosis is a common postural deviation in the spine. It is typically shaped like a "C" or an "S". The cause of this can be structural (born with it) or functional (underlying spine is normal). Read More

4:05 pm

"Stress and seeking a balanced life" - by Shelly MacGregor

Shelly MacGregor: These days we’re bombarded with so many messages about what life should and shouldn’t be. We need to start saying “don’t should on me” more. A balanced life never existed and the driving force to achieve this foreign act of balance may have been created by some over achiever that thinks there is no need to fear or be ready to flee at any given moment. Read More