
Reflexology is an ancient healing practice that dates back to ancient Egypt, India, and China. It is based on the idea that certain areas of the body are connected to other parts of the body through energy pathways. By applying pressure to these areas, reflexologists believe they can help to restore balance and promote healing.
Reflexology is a holistic therapy that works on the principle that the body is a self-healing organism.
It is believed that when the body is out of balance, it can cause physical and emotional challenges. By stimulating certain points on the feet, hands, and ears, reflexologists believe they can help to restore balance and promote healing.
Reflexology is a non-invasive therapy that can be used to treat a variety of conditions. It is often used to relieve stress, improve circulation, reduce pain, and improve overall health and wellbeing. It can also be used to treat specific conditions such as headaches, insomnia, digestive issues, and menstrual problems.
Reflexology is a safe and gentle therapy that is often combined with massage therapy.
If you are interested in trying reflexology, it is important to find a qualified practitioner. A qualified reflexologist will be able to assess your individual needs and create a personalized treatment plan. They will also be able to answer any questions you may have about the therapy.
Stephan Lewis offers Reflexology at Apex and is a Registered Massage Therapist.