Welcome to 2023!
Two Clichés come to mind when a new year rings in:
1. Opportunity knocks and
2. Things happen for a reason
I think we can all agree, we all have high hopes for 2023.
The thought that a new year alone will bring us health, wealth and a new you.....How does anyone actually believe this?
I think we are realists, you and I know just thinking about something, does not make it happen.
I like to think the only way change happens is by initiating action. It is not likely anyone suddenly becomes healthier or less stressed without a little action.
Sometimes change does happen without our participation, this is when many will say "things happen for a reason".
I am one person that believes this is actually an opportunity for us to "give reason" to things that happen.
Based in our beliefs, values and perception, we can create the reason that fuels the narrative of our story.
Defining moments in our life, may help us give our tomorrows meaning.
Once we can define what action is needed to take advantage of the opportunities that are knocking, we can grab a hold of that door knob and peak inside the open door.
For me, I want to be tethered to the idea of "selection attention" in 2023.
Instead of seeing my life as "time spent" doing, I want to be conscious of spending my energy on selected priorities.
As a Massage Therapist and owner of Apex Massage since 2006, one of those priorities is creating a massage clinic you trust, as well, you feel heard, respected and appreciated.
The pandemic is a moment I could easily say was out of our control and "things happen for a reason".
I prefer to give meaning to this event.
It has given me the opportunity to reflect on our 28 years of experience offering Massage Therapy and how we can continue to provide you the space to heal, find relief and create time for you to renew your energy.
We look forward to intentionally increase your energy, restoring your sense of wellness so all your tomorrows have meaning.
With many ideas and new offerings to come, we wish you a year filled with curiosity, action and a sense of community at Apex.
With Gratitude,
Shelly MacGregor
Owner of Apex Massage Therapy
