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5:30 pm

Healing is Self-Retrieval: Reclaiming Strength Through Massage Therapy

Throughout life, stress, injury, and emotional hardship can cause us to disconnect from our own bodies. Read More

4:16 pm

Understanding Ankle Pain and How to Reduce It

He wasn’t just someone who used to be active; he was someone actively reclaiming movement. Read More

3:36 pm

3 Lessons to help create change in your body

He wasn’t just someone who used to be active; he was someone actively reclaiming movement. Read More

12:39 pm

Discover Calgary’s Hidden Gem: Apex Massage Therapy – Your Post-Run Recovery Haven

Next time you lace up your running shoes and hit the Bow River Pathway, plan for a finish line that truly serves your body. Book a session at Apex Massage Therapy and experience why runners, cyclists, and active Calgarians trust us to keep them moving. Read More

12:22 pm

Let’s walk the path together until you are confident on the path alone

Life is full of suffering and joy, neither makes sense without the other. We often suffer alone. but we don’t have to. Read More