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2:59 pm

New Hope for Chronic Pain - Pain Reprocessing Therapy

We now know that chronic pain involves different areas of the brain than acute pain, so effective approaches to resolution of this pain is very different.    Research has now identified that the role of the nervous system in chronic pain is significant, and this has led to a shift away from a singular focus on structural causes and treatments of chronic pain. Read More

2:47 pm

Its more than a sign

You don’t have to carry the weight alone—whether it’s a physical ache or emotional pain, help is available. Read More

10:41 am

The Mind-Body Connection: Why It’s Time to Prioritize Massage Therapy

In my journey, I realized that massage therapy was a way to solve more than just physical discomfort. It became a space where I could rest—where my body could release tension, and my mind could find clarity. Those knots in my shoulders? They weren’t just from sitting at a desk all day; they were linked to mental and emotional stress that I hadn’t processed. Read More

12:37 pm

Undoing the Damage: Relief for Neck and Shoulder Pain from Long Hours at the Computer

Easy Stretches to Relieve Tension Incorporating regular stretching into your daily routine can make a big difference in how your body feels at the end of the day. Here are three desk-friendly stretches that can help Read More

11:37 am

Top 3 resolutions are based on a fundamental human need

resolutions taps into a fundamental human need Read More

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