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4:58 pm

Replace Botox with a more Holistic Treatment

Dr. Yuchee Chih combines four (4) different acupuncture and herbal treatments in this Basic Cosmetic Acupuncture Package to destress and tonify the body energy for a more vibrant, natural healthy facial appearance.

These include:

1. Internal Traditional Chinese Medicine acupuncture:  Traditional Chinese Medicine acupuncture is used to calm the mind, allowing the
body to better regulate its functions; tonify the body to raise the yang energy to
the face; boost up organs’ functions for body cleansing, resulting in a more
natural and energetic look.

2. External Facial Micro-Acupuncture:  Facial Micro-Acupuncture further raised the yang energy to specific areas of the
face, whether they are the lines, the scars or the clogged follicles. It also lifts the
face and contract the muscle for age freezing or backward result.

3. Herbal Facial Massage:  Utilize a specific Chinese herbal cream, a facial massage will be performed to redistribute the raised yang energy and revitalized the facial skin cells.

4.Herbal Facial Mask:  Analyzing the facial condition required, a special mask will be prepared using different natural herbal ingredients to add that silky touch to the final result.

90 Minutes for Traditional Chinese Medicine Appointment


2:51 pm

5 reasons we dim the lights during a massage treatment

Have you ever wondered why we always dim the lights during a massage? It's not just for aesthetics; there's a science and art to it that enhances your overall experience!  Read More

12:07 pm

Nine elements of a massage treatment you never noticed but will now

Today, let's dive into the delicate art of therapeutic massage and explore the profound impact of these subtle nuances. Read More

2:14 pm

Different Types of Massage

Relax, Rejuvenate, and Revitalize! 

Discover the World of Massage Therapy! 

From ancient healing traditions to modern techniques, massage therapy offers a plethora of benefits for both body and mind. Let's explore some of the different types of massage that can take you on a blissful journey of relaxation and wellness. 

Swedish Massage: This classic and gentle massage is perfect for beginners. Long, flowing strokes and kneading motions promote improved circulation, easing tension, and fostering relaxation.

 

Deep Tissue Massage: Targeting deeper layers of muscles and connective tissues, this massage is ideal for athletes, injuries or those with chronic muscle tension. It helps alleviate pain and enhances muscle flexibility.

 

Thai Massage: Drawing inspiration from yoga, Thai massage incorporates stretching and acupressure techniques to release energy blockages and promote a sense of balance.

 

Hot Stone Massage: Experience pure bliss with warm, smooth stones placed on specific points of your body. The heat helps soothe muscles and induces deep relaxation.

 

Aromatherapy Massage: Combining the power of touch with essential oils, this massage enhances relaxation, reduces stress, and uplifts your mood.

 

Shiatsu Massage: Originating from Japan, Shiatsu uses finger pressure on specific points to stimulate energy flow and restore balance within the body.

 

Reflexology: Focusing on pressure points in the feet and hands, reflexology helps to promote overall well-being and encourage natural healing processes.

 

Sports Massage: Designed for athletes during performance, this massage targets pre or post events. Specific muscle groups are often involved, it aids in injury prevention, and enhances performance and recovery.

 

Prenatal Massage: Tailored to the needs of expectant mothers, prenatal massage eases discomfort and promotes relaxation during pregnancy.

 

Lomi Lomi Massage: Hailing from Hawaii, this rhythmic massage combines long strokes and spiritual elements to instill a sense of harmony and inner peace.

 

Remember, each massage therapy offers unique benefits, so try different types to find the perfect match for your needs! Whether you seek stress relief, pain reduction, or simply some "me-time," massage therapy is the key to a happier, healthier you. 

 


5:05 pm

To every human that graced Apex over the last 28 years, thank you

I need to confess; I have made plenty of mistakes over the last 28 years as not only as a massage therapist, but as a massage clinic owner.

Each one, a lesson in humility.

Most recently, asking our Apex members and loyal community of clients to not only move once, but twice during this pandemic left me humbled and reflective of the journey.

Our final relocation in Parkdale in January 2022 came at a cost. A cost to our teams well-being, stability and recognition as a consistent reliable service.

So much change, in such a short period of time create an uncertainty I had never felt before. I consistently was waiting for the "shoe to drop". As the owner, I felt a huge sense of responsibility and commitment to all that chose to visit or work at our clinic. I was reminded of the importance of our personal health, while cultivating a service and clinic focused on  connection during a time of healing our physical and mental health as a community.

The gifts from this commitment came to me last week when I had the privilege to meet face to face with each member of Apex to not only renew contracts but to revisit the importance of how each of us creates a culture we covet.

Meeting after meeting, each of us reconnected to our purpose and values to cultivate joy, contribute to our well-being and shared ideas, opportunities for improvement while having our thoughts and emotions recognized.

I am proud to say, each meeting resulted in a renewed contract with a raise for the next year.

I learned pay is not everything. We are not the lowest, nor the highest paying clinic in our industry. Our clinic is a community of Massage Therapists; our revenue is based on per minute of massage therapy and is not subsidized by a higher priced service from a doctor. We recognize the co-operative, sharing of costs associated with supporting 25 RMT’s, our administration and operating costs, gives us the ability to create our unique purposeful life, career, and wellness culture we have come to appreciate and expect.

I wholeheartedly believe this is why we currently have 7 Massage Therapists that at some point left Apex to try other clinics, locations or worked for themselves and have returned to Apex. Our shared lifestyle values and culture have supported our careers as Massage Therapists for 28 years.

As we celebrate our first year in our new location, I am honored to share our community of clients created the busiest month we have had in 2 years this past December, while we also welcomed 143 new clients to our clinic during the same month. As we slowly start to feel a renewed sense of security and appreciation for our longevity, consistency and integrity, we know we are not alone in learning how important our community is to our overall well-being.

I think my biggest lesson as an owner of a small business is that over the many years, I have surrounded myself with people much smarter than myself. People that know what they want. Those people have shared their ideas in creating our co-op culture. Their feedback, thoughts and heart centered way in this world has allowed me the honor to create, collaborate and be a part of the mission that aligns all of us at Apex; to live authentically while healing our community one massage at a time.


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